Book Your Vibroacoustic
Sound Healing Session
Experience the transformative power of vibroacoustic therapy - a harmonious blend of sound and vibration designed to relax your body, calm your mind and rejuvenate your spirit. Our sessions utilise the state-of-the-art inHarmony massage tables, ensuring a deeply immersive and therapeutic experience.
Start Your Healing Journey
Whether you're completely new to vibroacoustic therapy or have tried it before, your journey starts with a relaxed, one-to-one session designed to ease you in gently.
We’ll begin with a friendly chat about how you’re feeling, what’s going on for you at the moment and what you'd like to get out of the experience. There’s no pressure - just space to talk and be heard.
Then you’ll be invited to enjoy a ‘Drop In’ session on the vibroacoustic massage table. This gives you a chance to experience how the sound and vibration feels in your body and what kind of effect it has on your mind and mood. It’s a great way to get a feel for the therapy without diving straight into a full-length session.
After your session, we’ll check in again to talk about how it felt for you and what the next steps might look like - whether that’s booking a longer session, trying a short series or simply giving yourself time to process and come back when you’re ready.
This is your space, at your pace. No pressure. Just support, curiosity and good vibes.
Sessions last up to an hour and cost £50. This includes travel within a 10-mile radius of Farnham, Surrey (I come to your location). Contact me to discuss wider travel options if you live outside this area.
Session Menu
✺ 22 Minute Drop In Session
A quick but powerful pause. Perfect when you need a mental refresh, a nervous system reset, or a calm moment between meetings or school runs.
“Short, sweet, and surprisingly effective.”
✺ 33 Minute Drop In Session
More time to go inward. This session gives your body and mind space to soften and settle. Ideal for regular practice or days when stress is high and your energy’s low.
“That in-between place where clarity comes.”
✺ 44 Minute Drop In Session
An immersive, spacious session for when you need to go all in. Ideal for burnout, emotional release or just giving yourself the care you often give to others.
“Like hitting the reset button for your whole system.”
Vibroacoustic Sound Healing offers a multitude of benefits:
Stress Reduction: The combination of sound and vibration helps lower cortisol levels, promoting a sense of calm and relaxation.
Pain Relief: Gentle vibrations can alleviate muscle tension and discomfort, providing natural pain relief.
Improved Sleep: Regular sessions may enhance sleep quality by calming the nervous system.
Enhanced Mental Clarity: The therapy encourages a meditative state, aiding in focus and mental clarity.
Emotional Balance: Clients often report feelings of peace and emotional well-being following sessions.
Reconnect
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Rebalance
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Body
Muscle Recovery
Soothe what aches. Ease tension stored in tired muscles and gently support your body’s natural rhythm of healing.
Weight & Hormonal Balance
Release the weight of stress. Restore balance through endorphin-rich stillness and inner calm.
Immunity
Strengthen your body’s silent shield. A nourished nervous system paves the way for resilience and renewal at every level.
Detoxification
Feel the static fade. Vibration and sound assist your body in releasing what no longer serves it.
Circulation
Subtle pulses, steady flow - encouraging movement beneath the surface, where life quietly thrives.
Mind
Stress & Anxiety Relief
Sink beneath the noise. Let your mind be held in sound, where tension unravels and peace gently returns.
Mental Clarity
Clear the fog. Find your focus in the stillness, where harmony meets thought and insight flows freely.
Deep Relaxation
Fall into the quiet beneath the surface. A space where breath slows, muscles soften, and presence deepens.
Mood Elevation
As the body relaxes, the mind lifts. Soothing vibrations spark joy from within and invite emotional ease.
Inner Balance
Realign with your center. Let sound smooth the edges of thought, restoring calm and conscious presence.
Recovery
Sleep
Drift effortlessly. With body and mind aligned, rest comes easier and runs deeper.
Anti-Aging
True renewal begins within. Calm the chaos, soften the years and invite timeless vitality through rest and release.
Nervous System Reset
In stillness, your system recalibrates. Gentle frequencies help rewire patterns of stress into signals of peace.
Emotional Recovery
Release the residue of busy days and heavy thoughts. Let the sound hold space for quiet emotional repair.
Energy Restoration
Replenish what’s been spent. In the still hum of sound, your energy is quietly gathered and gently restored.
FAQs
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Vibroacoustic sound healing is a therapy that uses low-frequency sound and vibration to support the body’s natural ability to relax, heal and rebalance. The sound frequencies are delivered through a specially designed massage table or sound bed, creating a full-body experience that calms the nervous system and promotes overall well-being.
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When you arrive, we’ll begin with a short chat to check in and understand how you're feeling, what you need and what you’d like to get from the session. Then, you’ll lie fully clothed on the vibroacoustic massage table, designed to deliver low-frequency sound and vibration through your body.
You’ll be guided into stillness while a carefully selected soundscape plays, using frequencies that support relaxation, balance or emotional release. The sound and vibration gently flow through your system, helping to regulate your nervous system and bring your body into a state of deep rest.
The session is entirely passive so there’s nothing you need to do but receive.
Afterwards, we’ll take a moment to check in, and you’ll be given time to ground before heading back into your day feeling calmer, lighter and more centred.
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Unlike traditional massage, vibroacoustic massage therapy doesn’t involve physical touch or manipulation. Instead, it uses sound and vibration to work on a cellular level. It stimulates the body’s relaxation response and helping to release tension from within. It’s ideal for people who want a non-invasive and deeply restorative treatment.
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Yes. Sound healing for stress and anxiety is one of the most common reasons clients book a session. The gentle vibrations and calming sound frequencies help regulate the nervous system, lower cortisol levels and encourage a shift from fight-or-flight to rest-and-digest mode.
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No effort is needed. You simply lie back, stay fully clothed and let the sound and vibration do the work. Some people fall asleep, others enter a meditative state and many feel a deep sense of stillness and release. Each experience is unique to you.
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Sessions usually last between 30 and 60 minutes, depending on what you need or want to book. This includes time to settle in, experience the treatment and then gently return to a grounded state before the end.
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Yes. Vibroacoustic sound healing is gentle, non-invasive and safe for most people. However, it may not be suitable for individuals with certain medical implants (e.g. pacemakers) or acute conditions. If you’re unsure, feel free to get in touch for a quick consultation before booking.
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A session costs £50 and this includes travel within a 10 mile radius of Farnham, Surrey. If your location is outside of this, contact me to discuss options - I’m happy to travel further if needed.
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Some people feel immediate benefits after one session, especially for relaxation or emotional release. For longer-term issues like chronic stress, pain management or anxiety, regular sessions can be more effective. We can discuss a rhythm that suits your needs and goals.