A blurred gradient sky transitioning from blue at the top to warm orange near the bottom.

Vibroacoustic Sound Healing

At JUSTb, we offer gentle Vibroacoustic Therapy designed to ease stress, calm the nervous system & support your body’s natural healing.


Whether you're feeling overwhelmed, burnt out or simply need a moment to reset, this sound healing therapy will help you reconnect with calm, one vibration at a time.

What is Vibroacoustic Sound Healing?

Vibroacoustic sound healing is a gentle, non-invasive therapy that uses low-frequency sound and vibration to relax the body at a deep level. This holistic treatment (also known as vibroacoustic massage therapy) is designed to ease pain, reduce anxiety, support cognitive function and enhance overall well-being.

Whether you’re feeling overwhelmed by daily stress or facing other challenges, sound healing for stress and anxiety offers a deeply calming experience. It helps your nervous system slow down, creating space for rest, release and natural healing.

A massage table covered with a black sheet, with a rolled towel and headphones on top, placed in a room with a beige wall. To the left, a gold-framed side table holds potted plants and a decorative bust. In the background, a tall floor lamp with a black shade and gold peacock feather decoration, and a wooden star wall hanging are visible.
A beige carpet with a black leather ottoman holding black headphones, near a white wall with a gold stand holding a potted plant and a decorative bust

Meet Alister

Hello, I'm Alister, the founder of JUSTb and a practitioner of vibroacoustic therapies. I’m dedicated to helping individuals enhance their well-being.
Through the soothing power of sound vibrations, I aim to create a calming environment that facilitates relaxation, reduces stress and promotes overall healing.

My approach is rooted in the belief that sound can profoundly influence our physical and emotional states, encouraging a journey towards greater health and vitality.

JUSTb

〰️

Reconnect

〰️

Rebalance

〰️

JUSTb 〰️ Reconnect 〰️ Rebalance 〰️

A middle-aged man with gray hair and a beard leaning against a tree in a park, smiling, wearing an orange t-shirt and beige shorts, with green trees and grass in the background.

What does Vibroacoustic Sound Healing help with?

Illustration of a DNA double helix with labeled parts representing base pairs and hydrogen bonds.

Body

Muscle Recovery
Soothe what aches. Ease tension stored in tired muscles and gently support your body’s natural rhythm of healing.

Weight & Hormonal Balance
Release the weight of stress. Restore balance through endorphin-rich stillness and inner calm.

Immunity
Strengthen your body’s silent shield. A nourished nervous system paves the way for resilience and renewal at every level.

Detoxification
Feel the static fade. Vibration and sound assist your body in releasing what no longer serves it.

Circulation
Subtle pulses, steady flow - encouraging movement beneath the surface, where life quietly thrives.

Outline of a human head with a brain containing a heart symbol, representing mental health or emotional well-being.

Mind

Stress & Anxiety Relief
Sink beneath the noise. Let your mind be held in sound, where tension unravels and peace gently returns.

Mental Clarity
Clear the fog. Find your focus in the stillness, where harmony meets thought and insight flows freely.

Deep Relaxation
Fall into the quiet beneath the surface. A space where breath slows, muscles soften, and presence deepens.

Mood Elevation
As the body relaxes, the mind lifts. Soothing vibrations spark joy from within and invite emotional ease.

Inner Balance
Realign with your center. Let sound smooth the edges of thought, restoring calm and conscious presence.

Outline drawing of an envelope with an open flap and a pair of glasses resting on a closed box or book next to it.

Recovery

Sleep
Drift effortlessly. With body and mind aligned, rest comes easier and runs deeper.

Anti-Aging
True renewal begins within. Calm the chaos, soften the years and invite timeless vitality through rest and release.

Nervous System Reset
In stillness, your system recalibrates. Gentle frequencies help rewire patterns of stress into signals of peace.

Emotional Recovery
Release the residue of busy days and heavy thoughts. Let the sound hold space for quiet emotional repair.

Energy Restoration
Replenish what’s been spent. In the still hum of sound, your energy is quietly gathered and gently restored.

FAQs

  • Vibroacoustic sound healing is a therapy that uses low-frequency sound and vibration to support the body’s natural ability to relax, heal and rebalance. The sound frequencies are delivered through a specially designed massage table or sound bed, creating a full-body experience that calms the nervous system and promotes overall well-being.

  • When you arrive, we’ll begin with a short chat to check in and understand how you're feeling, what you need and what you’d like to get from the session. Then, you’ll lie fully clothed on the vibroacoustic massage table, designed to deliver low-frequency sound and vibration through your body.

    You’ll be guided into stillness while a carefully selected soundscape plays, using frequencies that support relaxation, balance or emotional release. The sound and vibration gently flow through your system, helping to regulate your nervous system and bring your body into a state of deep rest.

    The session is entirely passive so there’s nothing you need to do but receive.

    Afterwards, we’ll take a moment to check in, and you’ll be given time to ground before heading back into your day feeling calmer, lighter and more centred.

  • Unlike traditional massage, vibroacoustic massage therapy doesn’t involve physical touch or manipulation. Instead, it uses sound and vibration to work on a cellular level. It stimulates the body’s relaxation response and helping to release tension from within. It’s ideal for people who want a non-invasive and deeply restorative treatment.

  • Yes. Sound healing for stress and anxiety is one of the most common reasons clients book a session. The gentle vibrations and calming sound frequencies help regulate the nervous system, lower cortisol levels and encourage a shift from fight-or-flight to rest-and-digest mode.

  • No effort is needed. You simply lie back, stay fully clothed and let the sound and vibration do the work. Some people fall asleep, others enter a meditative state and many feel a deep sense of stillness and release. Each experience is unique to you.

  • Sessions usually last between 30 and 60 minutes, depending on what you need or want to book. This includes time to settle in, experience the treatment and then gently return to a grounded state before the end.

  • Yes. Vibroacoustic sound healing is gentle, non-invasive and safe for most people. However, it may not be suitable for individuals with certain medical implants (e.g. pacemakers) or acute conditions. If you’re unsure, feel free to get in touch for a quick consultation before booking.

  • A session costs £50 and this includes travel within a 10 mile radius of Farnham, Surrey. If your location is outside of this, contact me to discuss options - I’m happy to travel further if needed.

  • Some people feel immediate benefits after one session, especially for relaxation or emotional release. For longer-term issues like chronic stress, pain management or anxiety, regular sessions can be more effective. We can discuss a rhythm that suits your needs and goals.

Shared Vibes

I recently had my first experience with JUSTb and it was unlike anything I've tried before.

Alister and I discussed my goals for the session and chose a suitable meditation. Once I lay on the sound lounge with the eye mask and headphones on, the experience truly began.

As ambient music played, gentle vibrations flowed through my body. I wasn’t just hearing the sound, I was feeling it. It was like an internal massage that melted away tension and calmed my usually busy mind.

After the session, I felt completely refreshed and relaxed. I’m already looking forward to trying it again and exploring more meditations.

Phil B

Straight from the Grid…

Peace in sound